What’s coming up in May?
Mental Health Awareness Week is just around the corner – 12th to 18th May, and this year’s theme is all about movement. Sounds familiar, right?
Getting moving isn’t just great for your weight loss, it’s a game changer for your mental health. Whether it’s five-a-side with your teammates or a walk to clear your head, every step counts. So this month, check in on your mates, especially the quiet ones. A simple “How you doing, really?” can go a long way.
Have you managed to check out JAAQ’s Power Hour? This May, JAAQ are bringing something powerful. In a special live edition of Power Hour, football legend Paul Merson joins the conversation to share his raw and honest story. From the pressures of elite sport to personal battles with addiction and mental health, Paul opens up about what it really takes to rebuild a life. It’s not just about performance — it’s about identity, trust, and starting again. This is one you won’t want to miss.
You can sign up to the live edition which takes place at 11am on Tuesday 20th May 2025, on this link
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